Incoming Resources
- Instant loss cookbook, cook your way to a healthy weight with 125 recipes for your Instant Pot, pressure cooker, and more, Brittany Williams
- Shrink your female fat zones, lose pounds and inches--fast!--from your belly, hips, thighs, and more, Denise Austin
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Beginner's dynamic yoga for stress relief & weight loss
- Surgery & medicine for weight loss, William Hunter
- The blood sugar solution workshop, ultra healthy tools to help you overcome diabesity, Mark Hyman, MD
- The 17 day diet, a doctor's plan designed for rapid results, Mike Moreno
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig ; photography by Alexandra Grablewski
- The South Beach diet, good fats good carbs guide, Arthur Agatston
- Real life:, the hands-on pounds-off guide
- No quick fix, fad diets & weight-loss miracles, Jean Ford with Autumn Libal
- Keto, the complete guide to success on the Ketogenic Diet, including simplified science and no-cook meal plans, Maria Emmerich, Craig Emmerich
- Dr. Kellyann's bone broth diet, lose up to 15 pounds, 4 inches--and your wrinkles!--in just 21 days, Kellyann Petrucci, MS, ND
- The shred power cleanse, eat clean, get lean, burn fat, Ian K. Smith
- The metabolism plan, discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast, Lyn-Genet Recitas
- The 20/20 diet, turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail, Dr. Phil McGraw
- The Mayo Clinic diet, reshape your life with science-based habits, Donald Hensrud
- The biggest loser, the workout, produced and directed by Cal Pozo ; FITVID Productions, Inc
- Perfect weight, the complete mind/body program for achieving and maintaining your ideal weight, Deepak Chopra
- 10-day green smoothie cleanse, JJ Smith