Emotions & eating, Joan Esherick
Type
Label
Emotions & eating, Joan Esherick
Language
eng
Bibliography note
Includes bibliographical references (page 101) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Emotions & eating
Nature of contents
bibliography
Oclc number
881313944
Responsibility statement
Joan Esherick
Series statement
Understanding obesity
Summary
Emotional eating: why "just say no" doesn't work -- Defining your feelings: emotions that lead us to overeat -- Facing facts: why we eat the way we do -- Heeding your hunger: the mind-body connection -- Overcoming: putting food, diets, and thinness in their places -- Changing through choice: healthy ways to feed your soul
Table Of Contents
Emotional eating: why "just say no" doesn't work -- Defining your feelings: emotions that lead us to overeat -- Facing facts: why we eat the way we do -- Heeding your hunger: the mind-body connection -- Overcoming: putting food, diets, and thinness in their places -- Changing through choice: healthy ways to feed your soul
Target audience
juvenile
resource.variantTitle
Emotions and eating